Welcome back to The ADHD Skills Lab!
This week we are highlighting a conversation between Skye and Dr. Anna Burns, an experienced pelvic floor therapist whose own ADHD diagnosis sparked a new passion. Please enjoy this very relatable story of new motherhood during COVID and the extra bits that come with a late ADHD diagnosis.
Thanks for being here! Until next time,
Sarah (Podcast Producer)
ADHD Skills Discussed:
Catch and release tasks - what is this?
Honor the reminder medium that works for you - paper, digital, combo?
Talk about your experience!
References:
ADHD Symptoms in Females of Childhood, Adolescent, Reproductive and Menopause Period
Relationship between sex hormones, reproductive stages and ADHD: a systematic review
Looking for Anna?
Personal Website
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Looking for more content? Want to get in touch?
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IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD
Skye here!
We've helped 500+ professionals with ADHD reach their goals.
If you'd like to learn how to achieve your goals with ADHD, here are 2 ways we can help you...
1. Get started now with my free playbook on how to set goals you can achieve. - Click Here
2. Book a free 15-minute focus session with me to break down your goal, identify your biggest barriers, and take the next step. - Click Here
Together, let's set your goals into motion!
Skye (MA, PG Cert)
Former Academic and Founder of Unconventional Organisation
https://www.unconventionalorganisation.com/
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